Hormone Soothing Bath Soak

Surya Spa is an authentic Ayurvedic wellness sanctuary, led by Dr. Martha Soffer, an internationally acclaimed Ayurvedic doctor, chef, and herbalist. Rooted in the timeless principles of Ayurveda—an ancient system of health and healing developed over 10,000 years ago by devoted yogis—Surya offers a comprehensive approach to well-being that nurtures the body, mind, and spirit.

Surya is dedicated to modernizing Ayurveda’s rich, holistic practices through innovative treatments, natural products, and wellness programs that help restore balance, rejuvenate the spirit, and promote longevity. Surya makes Ayurveda accessible to all, empowering individuals to reconnect with nature and restore vitality, wellness, and balance in their everyday lives. Whether you are seeking relaxation, rejuvenation, or a complete reset, Surya Spa offers a holistic path to healing and wellness, available to everyone, everywhere.

Hormonal Balance and Support: The blend of wild yam and shatavari is known for its ability to naturally support hormone regulation. These traditional herbs help promote hormonal harmony, making this bath soak ideal for those experiencing hormonal fluctuations, such as during menstruation or menopause.

Stress Relief and Relaxation: The soothing properties of the bath soak help calm the nervous system, providing relief from stress, anxiety, and tension. A warm bath with this soak helps relax the body and mind, offering a peaceful moment of self-care.

Natural Detoxification: The ingredients in this bath soak help to gently cleanse the skin and support the body’s natural detoxification processes. By promoting circulation and encouraging sweat, it helps flush out toxins, leaving you feeling refreshed and rejuvenated.

To use it, dissolve the entire contents of this single-use soak in a warm bath. Place the herbal sachet in the water and allow the revitalizing essence of the herbs to infuse the bath.

Shatavari Root: A highly revered herb in Ayurvedic medicine, known for its many health benefits, particularly for women. It's often referred to as the "queen of herbs" due to its nurturing and restorative qualities. Aids in hormonal balance, promotes fertility, boots immunity and supports digestive health.

Wild Yam Root: Reduces dry skin and balances hormonal changes. Aids and supports during menstrual cramps, hot flashes, PMS-related mood swings and irregular menstrual cycles.

Natural Salts: Mineralize, cleanse and purify, reducing stress, fatigue, and soreness. Salt plays a vital role in supporting digestive health, hydration, electrolyte balance, and detoxification, among other functions.

Sodium Chloride (Deep-Mined Ancient Sea Salt), Magnesium Sulfate (Therapeutic-Grade Epsom Salts), Sodium Bicarbonate (Aluminum-Free Baking Soda), Organic Dioscorea Villosa (Wild Yam Root), Organic Asparagus Racemosus (Shatavari Root).